Sex Online Tips - Arousal and Breathing Patterns

Men tend to assume that they either are aroused, or they’re not and they determine that based solely on the size of their penis, when in fact there are many other indicators of arousal. It’s important to know what these signs and subsequent states are, just as it is important to know the gears of your car. So here are some sex online tips for you about arousal.

There are four clear stages of arousal. In the first stage (Lengthening), the penis starts to elongate but it has not begun to rise. In the second stage (Swelling), it starts to widen and rise, but it is not yet hard; at this point, it’s not really hard enough to enter your partner via traditional means. In the third stage (Hardening), the penis becomes erect and hard but it’s not yet hot. Finally, in the fourth stage (Heat), the penis is stiff and hot. It is during Heat that the testicles draw close to the body and prepare to ejaculate. The goal would be to relax your breathing and draw your sexual energy up and away from your penis, so that you can remain in the third stage and the beginning of the fourth, without crossing the ejaculatory edge.

One of the surefire signs of an impending orgasm is the increase in heart rate. And one of the surefire ways to slow down heart rate is controlling your breathing patterns. If you breathe slowly and deeply, you will decrease your heart rate and thus learn to control your arousal rate so you can revel in orgasms without rushing into ejaculation.

The type of breathing we are seeking here is also called belly breathing. Practice makes perfect so we give you the process you need to follow to master this art. Here are some more sex online tips:

1. SIT. Sit in a comfortable position and relax your shoulders. 2. HANDS ON ABDOMEN. Place your hands on your abdomen just below your belly button. 3. INHALE DEEPLY. Breathe deeply through your nose so that your belly pushes out (as if you’re full after a big meal). 4. EXHALE FULLY. Keeping your chest relaxed, exhale with some force so that your belly goes back in toward you spine. You should feel your penis and testicles pull up slightly. 5. CONTINUE BELLY BREATHING. Inhale and exhale 9, 18 or 36 times.

Remember that when you practice breathing exercises you always need to inhale through your nose, which filters and warms the air. When you inhale through your mouth, you breathe unfiltered, warmed air, which is harder for your body to assimilate